Clinic Schedule – 2019 Eastern States Swim Clinic
| Swimmers’ sessions in blue italics | |
| Additional ASCA and USA Courses held on Thursday October 3rd and Friday October 4th (click here to see course descriptions & fees) | |
| FRIDAY | |
| 6:30-7:45 pm | Technology Corner |
| 8:00- 9:45 pm | Informal Social and Raffle – Exhibit Hall |
| SATURDAY | |
| 7:30-8:30 am | Registration and Exhibit Hall open (Breakfast available) |
| 8:15 am | Buses leave for the pool with swimmers (Beisel, Davis & Larson) |
| 8:30-9:30 am | Dawson: Basic/Fundamental Drills for all Four Strokes |
| 9:30-10:00 am | Visit the Exhibit Hall |
| 10:00-11:00 am | Goldberg: Do’s & Don’ts Pre-Meet Psyching |
| 11:00-11:30 am | Visit the Exhibit Hall |
| 11:30-12:30 pm | Dawson: Team Culture: How it Progresses Through Each Age Group |
| 11:30am | Buses leave pool for hotel |
| 11:45-12:30 pm | Beisel, Davis & Larson with Swimmers (discussion and autograph time) |
| 12:30-1:30 pm | Lunch Break (Lunch available – Exhibit Hall) |
| 1:30-2:30 pm | Davis: Exploring the Differences in Traditional & Race Pace Training |
| 1:30-2:30 pm | Larson with swimmers: Training Your Brain |
| 2:30-3:00 pm | Visit the Exhibit Hall |
| 3:00 pm | Exhibit Hall Closes |
| 3:00-4:00 pm | Beisel & Larson: My Favorite Confidence Building Training Sets |
| 3:00-4:00 pm | Goldberg with Swimmers |
| 4:10pm | Buses depart for pool (with coaches) |
| 4:30-6:00 pm | Pool Practicum for Coaches: Olympians Davis, Beisel, Larson with Dawson |
| 4:30-6:00 pm | Schubert with Swimmers (at hotel) – Olympic & World Championship Video Technique Discussion |
| 6:30-8:00 pm | Clinic Social & Raffle |
| SUNDAY | |
| 7:15 am | Exhibit Hall Open (Breakfast available) |
| 7:45am | Buses leave for the pool with swimmers (Beisel, Davis & Larson) |
| 8:00-9:00 am | Bowman: Practice Organization for Maximum Effectiveness |
| 9:00-9:30 am | Visit the Exhibit Hall |
| 9:30-10:30 am | Goldberg: Developing the Mindset of a Champion |
| 10:30-11:00 am | Visit the Exhibit Hall |
| 10:45 am | Buses leave from pool for hotel |
| 11:00- noon | Bowman: Setting Goals & How to Achieve Them |
| 11:15 – noon | Davis, Beisel & Larson with swimmers (Q&A) |
| 12:00-1:00 pm | Lunch Break (Lunch available – Exhibit Hall) |
| 1:00-2:00 pm | Davis: Drills, Skills & Sets that You Can Apply to Your Team |
| 1:00-2:00 pm | Bowman with swimmers |
| 2:00 pm | Exhibit Hall Closes |
| 2:00-3:00 pm | Beisel & Larson: Coach/Athlete Relationships & Why It’s Important to Success |
| 2:00-3:00 pm | Dawson & Schubert with swimmers |
| 3:00-4:00 pm | Open Forum for swimmers and coaches: Speakers and Olympians (autograph/mingle time at end) |
