Clinic Schedule – 2020 Central States Swim Clinic
Swimmer sessions in BLUE
| Additional ASCA and USA Courses held on Thursday May 15th and Friday May 16th (click here to see course descriptions & fees) | |
| FRIDAY | |
| 6:30-7:45 pm | Technology Corner |
| 8:00- 9:45 pm | Informal Social & Raffle in the Exhibit Hall |
| SATURDAY | |
| 7:30-8:30 am | Registration and Exhibit Hall open (Breakfast available) |
| 8:15 am | Buses leave for pool with swimmers |
| 8:45-11:30 am | Davis, Beisel & Parratto with Swimmers at the pool |
| 8:30-9:30 am | Durden: Practice Organization to Maximize Effectiveness |
| 9:30-10:00 am | Visit the Exhibit Hall |
| 10:00-11:00 am | Dawson: Basic/Fundamental Drills for all Four Strokes |
| 11:00-11:30 am | Visit the Exhibit Hall |
| 11:30am | Buses leave pool for hotel |
| 11:45-12:30 pm | Davis & Beisel with Swimmers (Discussion/Autograph Time) |
| 11:30-12:30 pm | Berning: Nutrition for Injury Recovery, Training & Inflammation |
| 12:30-1:30 pm | Lunch Break (Lunch available – Exhibit Hall) |
| 1:30-2:30 pm | Durden: Sets to Build Confidence & to Monitor Progress in Training |
| 1:30-2:30 pm | Berning with Swimmers |
| 2:30-3:00 pm | Visit the Exhibit Hall |
| 3:00 pm | Exhibit Hall Closes |
| 3:00-4:00 pm | Davis: Exploring the Differences in Traditional & Race Pace Training |
| 3:00-4:00 pm | Durden & Beisel with Swimmers |
| 4:15 pm | Buses Leave for the Pool (Coaches only) |
| 4:30-6:00 pm | Pool Practicum for Coaches: Durden, Parratto & Dawson with Davis & Beisel Drill Demonstration |
| 4:30-6:00 pm | Schubert with swimmers at hotel – Olympic & World Championship Races Videos Technique Discussion |
| 6:00-7:30 pm | Clinic Social & Raffle |
| SUNDAY | |
| 7:30 am | Exhibit Hall Open (Breakfast available) |
| 8:00-9:00 am | Parratto: Age Group Development Do’s & Don’ts & Correct Progression to Senior Program |
| 7:45 am | Buses leave for pool with swimmers |
| 8:15-11:00 am | Davis, Beisel & Dawson with Swimmers at pool |
| 9:00-9:30 am | Visit the Exhibit Hall |
| 9:30-10:30 am | Berning: Keto Diet & Intermittent Fasting: Effects on Performance |
| 10:30-11:00 am | Visit the Exhibit Hall |
| 11:00 am | Buses leave pool for hotel |
| 11:15am-noon | Dawson & Schubert with Swimmers |
| 11:00- noon | Parratto: Workout Design: Weekly & Seasonal Training Plans |
| 12:00-1:00 pm | Lunch Break (Lunch available – Exhibit Hall) |
| 1:00-2:00 pm | Davis: Drills, Skills & Sets that You Can Apply to Your Team |
| 1:00-2:00 pm | Parratto with Swimmers |
| 2:00 pm | Exhibit Hall Closes |
| 2:00-3:00 pm | Dawson: Adjusting Your Age Group Program to Today’s Young Athletes |
| 2:00-3:00 pm | Davis & Beisel with Swimmers |
| 3:00-4:00 pm | Open Forum for Swimmers and Coaches: All Speakers and Olympians (autograph/mingle time at end) |
